song[s] of my self: epigenetic lamentations

During the summer of 2017 – a time of significant change in my life – including the rupture of my marriage, an upcoming “milestone” birthday, and a relocation to a quiet rural place with dark skies and an abundance of fauna and flora — I literally heard myself: I had unconsciously begun a meditative practice of singing or humming verses and melodies of sorrow, wonder, gratitude — or simply, of the mundane. They were autonomic and presumably original, lamentations.

then, serendipitously, I retroactively encountered a May 2017 piece published in Yes! magazine about the revival and history of “lament singing” in Finland.

To find that I was unconsciously, but actually, participating in a Finnish tradition that I had never experienced or even heard of — but that was somehow still within in me — in some cellular, trans-generational or ancestral place — felt like a bridge to my lineage — to all my unknown women-kin.

The lyrics and tunes occurred spontaneously over several months, and I often automatically repeated the same one over and over while working, cleaning, cooking, gardening, walking or driving. I sung or hummed them mostly while alone, but sometimes they would emerge aloud in public places — and I didn’t even realize that I was in song or know how long I had been doing it.

People who laugh, cry, sing and talk to themselves aloud in the street are not “crazy — we are comforting, raging, celebrating, mocking and mourning ourselves, our lives, our experiences and the world.

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Feed the wildlife! (a radical imperative)

I set out natural stone salt-licks year-round for deer on the perimeter of the land I occupy [I’ve witnessed birds, and I suspect other wildlife enjoy/require them too].

I buy bags of apples on sale and try to set out 5 lbs a couple evenings per week for the deer during winter; I cut up a few for possums and rabbits nightly. I set out all spent fruit too, rather than composting.


Deer in the full Wolf Moon’s light
January 28, 2021
A deer foraging not on apples I set out, but on “weeds” – wildflowers, herbs and grasses
just beneath the triptych picture windows of my living room as I went to open the drapes to let in the Full Moon’s light – just before retiring to bed.

I feel like the salt lick, the small sweet apples and fruit scraps are my insignificant attempt at respect, alms, honoring and reparations for all we have destroyed — and for the survivors who endure and remain in the middle of a cold winter. This is agro country, and not a speck of corn or fruit is left behind for wild animals in the barren cornfields and orchards that were once forests filled with acorns, walnuts, pine nuts, pawpaws and twigs — and prairies filled with grasses, herbs, seeds and wildflowers.

Continue reading “Feed the wildlife! (a radical imperative)”